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Wednesday, November 11, 2020

Covid 19 in Rock County and in Wisconsin

I have been tracking Covid 19 cases in Wisconsin. These numbers are ultimately from the NYTimes, but I pick them up from Google. I have plotted them, and calculated the seven day rolling average. 


Cases really ramped up in the beginning of October, and the most recent days have been the highest ever. Covid cases were already sky-rocketing before the Trump rally on Oct 17, so it hard to blame that rally for the problem.


Wisconsin cases have also gone up aggressively since early September - perhaps because that is when school started. The press blamed the spike on cases at universities. 

 realize that not being at the meeting makes it hard to perform the Treasurer’s duties, and I am hoping that John Sarnow, our assistant Treasurer could possibly help. I am willing to continue with other Treasurer’s duties. 

Tuesday, August 18, 2020

Adidas Solar Boost Shoes (Aug 18 Pair)

I liked my current Adidas Solar Boost ST so well that I got another pair. This is called simply SolarBoost, with no ST. I will alternate between these pairs for a while. Both Solar Boost shoes have more support in the forefoot than the Brooks shoes that I had been using. Even one day in my old, but low-milage Brooks Levitate 2's makes my big toe hurt.  



Initially the new Solar Boost pair seemed to be identical to the March 2020 Solar Boost ST pair. The sole is beige instead of black, so I hope it wears as well. The fit is just as good. I really like the Solar's upper. Link to Solar Boost ST's review.






The weight of one SolarBoost shoe is 319 grams. This compares to 338 grams on the March 2020 SolarBoost ST pair, which is 5.6% lighter. My reaction is lighter is better, but I hope the durability holds up. 

Weights of my recent shoes.

August 2020 SolarBoost        319 g
March 2020 Solar Boost ST    338 g
Brooks Levitate 2                 365 g
Brooks Ghost 9                     335 g
2018 Pure Boost                    335 g
2015 Boost SuperNova          335 g
2012 Energy Boost                300 g


After seeing the weight difference, I looked back at differences in construction, and there is a slight difference in the over-molded heel cup on the upper. On the new SolarBoost, the nylon* overmolding is smaller and covered by a piece of the elastomer which joins the midsole and the upper. 

Below is a photo of the SolarBoost ST for comparison with above. 

Solar Boost ST (Mar 2020)







*It looks like nylon/polyamide to me, but of course I didn't analyze it. It could be a similar rigid engineering plastic. 

Adidas Solar Boost ST: March 13 2020 Pair

So many of my shoe purchases start out with sore feet. In this case it was a sore left bunion, and maybe it is caused by my too-small pair of Brook Ricochets or maybe my worn out Brooks Levitate 2s.

In any case, I went to my local shoe store, and checkout the Brooks Levitate 3's, but they are built as a slip-on shoe without shoe tongue, and so the laces cannot be used to adjust the tightness of the upper. I had a pair of shoes like once (PureBoost ZG), and while they was comfortable for standing in, they could NOT be held tightly enough on my foot. My toes either hit the front of the toe box, or the knit fabric puckered when I tightened down on the largely decorative shoe laces. Eventually I took the laces off, and used them as slippers around the house. They are still comfortable to stand in.

I read some reviews, and decided to try Adidas Solar Boost ST. I selected them because they seem to address the problems that I had with my last Boost shoes, which is too little structure, and generally floppiness to them. Of course, the Boost sole is springy and does a great job of protecting my foot. They also last a long time.

Solar Boost has somewhat less Boost expanded polyurethane and two structural features. It has a thermoplastic olefin bead between the midsole and the upper for support, and it has a dumbbell shaped nylon insert that keeps the shoe from twisting. The higher-end Boost shoes always had nylon inserts, and this version has an even larger one.

It has a knitted upper that is stretched comfortable. While the styling isn't the flashiest, this color isn't so bad.



In size 11, the SolarBoost weighs 338 g, which is 27g or 7% less than the Brook's Levitate 2s they replaced. They are about the same as my old Brooks Ghost 9's (335g). More numb

2020 Solar Boost          338 g
Brooks Levitate 2         365 g
Brooks Ghost 9             335 g
2018 Pure Boost            335 g
2015 Boost SuperNova  335 g
2012 Energy Boost        300 g


In the view below you can see how the white polyolefin elastomer near the heel provides some support and protection, but does not extend around the back of the heel.


In the following photo, one can see the nylon support that prevents twisting. This shoe sole has the Continental Tire logo. Continental has a cooperative agreement with Adidas since 2007. My 2017 Pure Boost shoes has a similar looking black rubber outersole, but no Continental logo. My Boost SuperNova has a different style outersole.


In the photo below, one can see the triangle of the nylon stabilizer extending around on the inside heel. Maybe this is for some sort of added support, or maybe it is a styling feature.


The photo below shows the weaving in the upper. It really looks like a sock in this image.



========================
August 2018 Update

I now have 500 miles on these shoes, and they are still doing well. They are my favorite pair of shoes now. I like them so much that I bought another pair. In the summertime, my shoes get wet from sweaty and I like to give them a day to dry out. 

Saturday, September 8, 2018

Searching



Plot: 16 year old Margot (Michelle La) disappears on the way on a Thursday night after studying with kids from school. Her Dad David (John Cho) isn't too worried at first, but no one can find her. He calls the police and Detective Vick (Debra Messing) volunteers to work on the case.David pokes around her computer looking a Gmail, Facebook, Instagram, and a YouTube knockoff. It looks like a murder by a vagrant, but just as they are putting all behind them, one of the YouTube friend's turns out to have a fake photo, and the movie goes down a rabbit hole that leads to a roller coaster ending. Didn't see that coming. [imdb]    [photos]

Review: This film is emotional and gripping even though it is primarily told in video chats, text messages, and cutting & pasting text. The technique is refreshingly different, but it worked great her.

Like a good mystery, you learn more and more, and then everything you thought you knew gets turned upside down. And it has an emotional roller-coaster as well. I really like how I gradually was aware that something was wrong.

The writing and directing is the real star of the movie. That is what makes it different and suspenseful. Director Chaganty says the editing was also critical, the way the test appears and the timing were critical.

Cast: John Cho, Michelle La, Debra Messing

Written and directed by:
Aneesh Chaganty, this is his first movie.

Editted by: Nick Johnson, Will Merrick

The Music:
A pretty piano heavy soundtrack by Torin Borrowdale

The Visuals:
It is mostly computer screens, but there is some interest stuff, for example the screen gets pixelly when they want you to realize you are looking at a computer.  

Rating: 
4.0 stars: .



More: There have been computer-only movies before such as the horror movie Unfriended.

Big time spoilers: When it comes down to it, this is a worst-case cyber-bullying story, where a quiet pretty girl is stalked by a nerdy, quiet boy, but when they meet IRL everything goes wrong and there is a fatal accident. Like idiots they cover up the accident, and draw in an ex-con to confess, but he might talk, so now it's a murder.

.

This is the official poster with all the floating windows.
.


Tuesday, September 4, 2018

Brooks Levitate 2




My original pair of Brooks Levitate shoes was getting old and too soft in the forefoot. I was happy with them, so I bought a second pair and this one is the third. There are approximately 650 miles on my old shoes. The new model is out: the Levitate 2.

Brooks promotes Levitates as having high energy return, and Popular Science did a nice review of shoe resilience and how much energy return can help a running. I know when I got my first pair of (high energy return) Adidas Boost, I thought it helped my running by 10-15 seconds a mile. PopSci also talks about the polyurethane foam midsole which is covered with shiny metallic paint.

The Levitate is stiffer than the Adidas Boost shoes that my local Dick's Sporting Good's carries. For my aging feet, the stiffer shoe provides support in the forefoot, and that helps to avoid discomfort in my big toe. I suspect that higher end Adidas shoes have more support, but I haven't have not had a chance to try them out.




Brooks has re-done the upper: all knitted fabric with a knitted cuff around the ankle. I like the cuff because it is comfortable. I got this blue/red/black design that my wife liked. I can't get over the unusual color pallet, maybe it is edgy, but I think it misses the mark. I may put black laces on it.

My Levitate 2's in size 11 weighs 363 grams, which is 5 grams lighter than my Levitate 1 shoe in the same size, that is one percent lighter. This is about 24 g  heavier than my other running Brooks shoes.

Although Levitate is promoted for energy return, I wear them because they make my feet feel better.


Saturday, April 28, 2018

Brook Levitate

   
It has been a while since I bought two pairs of the same kind of shoe in a row, as I have now the Brooks Levitate.  I bought my last pair in October, and this is what I wrote then. Those shoes have been good training shoes. I have alternated them with other kinds of shoes, and they don't seem worn out yet.

Anyway, my feet have been sore, and my old Brooks Levitates were the only ones that my feet liked. I bought another pair. Same model, but they are 4 grams lighter at 364 g each shoe.

The red stripe design is pretty flashy. No changes to the shoe otherwise.




The knit upper looks so much like a sock in the black color.!



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Saturday, November 4, 2017

Sweat and Sports Drinks

Electrolytes are important to feeling well and to keeping a regular heart rate.  

The advertising says the sports drinks replace the electrolytes in sweat, so I looked that up. The concentration of Powerade and Gatorade seem to be about half that of sweat. That is not a problem for me since I believe people need to replace their water at a faster rate than they sweat it out. Meaning that water also leaves by respiration and by urination.

Composition of Sweat

Na       0.9g/L
K         0.2 g/L
Ca       0.15 g/L
Mg      0.0013 g/L

Powerade zero has

Na    0.41g/L
K      0.0907 g/L


The chart at right gives numbers from First Endurance, who makes a sports drink give similar numbers for sweat, and argues for a salt heavy beverage.




Sweat has many other ingredients like ascorbic acid (vitamin C, chloride ion, lactate, urea, creatine and uric acid). Link

Lactate was

Saturday, October 28, 2017

Good Articles from GMO on investing

I came across this news letter. It has two interesting articles on why stock prices are so high, and when they will go down. The two articles are "Why are stock prices so high?" by Jeremy Grantham, and The S&P 500 Just Say No by Kadnar and Monteir

https://www.gmo.com/docs/default-source/public-commentary/gmo-quarterly-letter.pdf?sfvrsn=46

GMO is an investment company with $10 million minimums. [Although I see there is one GMO mutual fund listed on Schwab.com.]